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Urda vs Horse milk Facts


Horse milk vs Urda Facts


Calories

Calories per 100g
136.00 Kcal   
99+
44.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.00 g   
32
3.90 g   
99+

Carbs
6.00 g   
99+
6.80 g   
38

Fiber
0.00 g   
15
Not Available   

Sugar
6.00 g   
99+
6.80 g   
99+

Fats
4.00 g   
24
1.21 g   
10

Saturated Fat
0.00 g   
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
Not Available   

Vitamins
  
  

Vitamin A
384.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
35
0.39 mg   
4

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
Not Available   

Vitamin B12 (Cobalamin)
0.29 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
6.00 IU   
28
Not Available   

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
Not Available   

Vitamin K (Phylloquinone)
0.70 µg   
22
Not Available   

Minerals
  
  

Calcium
272.00 mg   
37
90.00 mg   
99+

Iron
0.44 mg   
28
0.37 mg   
32

Magnesium
15.00 mg   
31
10.20 mg   
40

Phosphorus
183.00 mg   
37
88.40 mg   
99+

Potassium
125.00 mg   
99+
65.50 mg   
99+

Sodium
99.00 mg   
99+
19.80 mg   
99+

Zinc
1.34 mg   
28
0.27 mg   
99+

Other
  
  

Water
74.41 g   
89.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Improves digestion, Improves Nutrition   
Improves sexual power, Special support after Chemotherapy   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation   

Hair Care
Results in shiny hair   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Urda and Horse milk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Not Available   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Horse Milk rather Mare Milk is the milk obtained from the female Horse   

Color
Not Available   
Not Available   

Urda and Horse milk Flavor
Milky, Sweet   
Not Available   

Urda and Horse milk Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Israel   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
NA   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
NA   

Time Duration
  
  

Preparation Time
1 hour   
Not Applicable   

Cooking Time
10   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
Not Available   

Shelf Life
Unknown   
16 hours   

Summary >>
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Types of Cheese


Comparison of Types of Cheese