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Urda
Urda

Horse milk
Horse milk



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Urda
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Horse milk

Urda vs Horse milk Facts

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Calories

Calories in 1 cup

84.00 Kcal132.00 Kcal
50 1927
👆🏻

Calories

136.00 Kcal44.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal60.00 Kcal
2 133
👆🏻

Calories in 1 oz

80.00 Kcal61.00 Kcal
10 717
👆🏻

Calories in 1 slice of

240.00 Kcal51.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

18.00 g3.90 g
0 215
👆🏻

Carbs

6.00 g6.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g6.80 g
0 54.08
👆🏻

Fats

4.00 g1.21 g
0.1 175
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Fat Content

-1 %
0 100
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Saturated Fat

0.00 g1.40 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
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Polyunsaturated Fat

0.30 g0.10 g
0 48
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Monounsaturated Fat

1.30 g1.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

31.00 mg4.80 mg
0 325
👆🏻

Vitamins

Vitamin A

384.00 IU37.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.39 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.11 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

13.00 µg17.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.29 µg1.10 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg1.80 mg
0 7.7
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Vitamin D

6.00 IU1.70 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg1.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg0.10 µg
0 30.3
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Minerals

Calcium

272.00 mg90.00 mg
0 1705
👆🏻

Iron

0.44 mg0.37 mg
0 70
👆🏻

Magnesium

15.00 mg10.20 mg
0 444
👆🏻

Phosphorus

183.00 mg88.40 mg
0 1409
👆🏻

Potassium

125.00 mg65.50 mg
0 1794
👆🏻

Sodium

99.00 mg19.80 mg
0 7022.4
👆🏻

Zinc

1.34 mg0.27 mg
0 7.31
👆🏻

Other

Water

74.41 g89.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Improves digestion, Improves Nutrition
Improves sexual power, Special support after Chemotherapy

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Hair Care

Results in shiny hair
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
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What is

What is

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Horse Milk rather Mare Milk is the milk obtained from the female Horse

Color

-
-

Flavor

Milky, Sweet
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Aroma

Fresh
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Vegetarian

Origin

Israel
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

How to make

Serving Size

100
100

Ingredients

Whey of sheep, goat or cow milk
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Fermentation Agent

-
-

Things you need

Container
-

Time Duration

Preparation Time

1 hour
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Cooking Time

10
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

41.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
16 hours

Difference between Urda and Horse milk

Though Urda and Horse milk, both are Dairy products, there is some prominent difference between Urda and Horse milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Urda and Horse milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Urda vs Horse milk facts, dictate the similarities and differences between Urda and Horse milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.