Horse milk

Quark

Horse milk vs Quark Nutrition

Horse milk

Quark

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

100

4.80 mg

37.00 IU

0.39 mg

0.11 mg

0.10 mg

0.03 mg

17.00 µg

1.10 µg

1.80 mg

1.70 IU

1.10 µg

0.08 mg

0.10 µg

90.00 mg

0.37 mg

10.20 mg

88.40 mg

65.50 mg

19.80 mg

0.27 mg

89.00 g

0.00 g

100

1.00 mg

0.00 IU

0.04 mg

0.30 mg

0.50 mg

0.01 mg

19.00 µg

0.70 µg

1.00 mg

0.00 IU

0.00 µg

0.01 mg

1.10 µg

130.00 mg

0.00 mg

10.00 mg

100.00 mg

150.00 mg

40.00 mg

0.60 mg

80.53 g

0.00 g

Horse milk vs Quark Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Horse milk and Quark. Horse milk vs Quark nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Horse milk vs Quark nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Horse milk and Quark respectively. This comparison will help you get an overview of the similarities and differences, that exist in Horse milk vs Quark nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Horse milk vs Quark Calories, to know the amount of Protein, Carbs, and Fat, in Horse milk and Quark.