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Horse milk
Horse milk

Gomme
Gomme



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Horse milk
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Gomme

Horse milk vs Gomme

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Calories

Calories in 1 cup

132.00 Kcal-
50 1927
👆🏻

Calories

44.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal43.00 Kcal
2 133
👆🏻

Calories in 1 oz

61.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

51.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

3.90 g0.00 g
0 215
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Carbs

6.80 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

6.80 g1.50 g
0 54.08
👆🏻

Fats

1.21 g3.50 g
0.1 175
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Fat Content

1 %-
0 100
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Saturated Fat

1.40 g3.50 g
0 67
👆🏻

Trans Fat

0.10 g2.00 g
0 162
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Polyunsaturated Fat

0.10 g1.00 g
0 48
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Monounsaturated Fat

1.00 g0.25 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

4.80 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

37.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.39 mg3.50 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.11 mg0.25 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg3.80 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

17.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.80 mg4.50 mg
0 7.7
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Vitamin D

1.70 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg4.25 µg
0 30.3
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Minerals

Calcium

90.00 mg0.25 mg
0 1705
👆🏻

Iron

0.37 mg5.25 mg
0 70
👆🏻

Magnesium

10.20 mg3.25 mg
0 444
👆🏻

Phosphorus

88.40 mg2.50 mg
0 1409
👆🏻

Potassium

65.50 mg0.25 mg
0 1794
👆🏻

Sodium

19.80 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.27 mg0.25 mg
0 7.31
👆🏻

Other

Water

89.00 g88.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B

Other General Benefits

Improves sexual power, Special support after Chemotherapy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Norway

How to make

Serving Size

100
100

Ingredients

-
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent

-
-

Things you need

-
Large pot

Time Duration

Preparation Time

-
15- 20 minutes

Cooking Time

-
180

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F
-20 383
👆🏻

Shelf Life

16 hours
2- 3 weeks

Comparison of Horse milk and Gomme

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Horse milk and Gomme, helps you to choose among them. Horse milk vs Gomme, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.