1 Calories
1.1 Calories
136.00 Kcal0.15 Kcal
0
904
1.4 Calories in 1 cup
7.5 Calories in 1 tbsp
7.11 Calories in 1 oz
7.12 Calories in 1 slice of
7.14 Serving size
7.15 Proteins
7.17 Carbs
7.17.4 Fiber
7.17.7 Sugar
7.18 Fats
7.18.3 Fat Content
8.2.1 Saturated Fat
8.3.5 Trans Fat
9.2.2 Polyunsaturated Fat
1.3.2 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.4.4 Vitamin B1 (Thiamin)
2.5.1 Vitamin B2 (Riboflavin)
2.6.1 Vitamin B3 (Niacin)
2.8.2 Vitamin B6 (Pyridoxine)
0.02 mg0.10 mg
-0.026
1.5
2.10.2 Vitamin B9 (Folic acid, Folate)
2.11.2 Vitamin B12 (Cobalamin)
1.3.3 Vitamin C (Ascorbic acid)
1.1.5 Vitamin D
1.12.1 Vitamin D (D2+D3)
1.13.2 Vitamin E (Alpha- Tocopherol)
4.5.3 Vitamin K (Phylloquinone)
4.12 Minerals
4.12.1 Calcium
4.15.2 Iron
4.17.1 Magnesium
4.17.6 Phosphorus
183.00 mg236.68 mg
0
1409
4.2.5 Potassium
125.00 mg339.20 mg
0
1794
15.1.6 Sodium
99.00 mg139.10 mg
0
7022.4
16.6.6 Zinc
16.7 Other
16.7.1 Water
16.7.5 Caffeine
17 Benefits
17.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Unknown
17.1.1 Other General Benefits
Improves digestion, Improves Nutrition
Unknown
17.2 Hair and Beauty Benefits
17.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Unknown
17.2.2 Hair Care
Results in shiny hair
Unknown
17.3 Nutritional Importance & Uses
17.3.1 Uses
17.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
17.4 Allergy
17.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
18 What is
18.1 What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Dairy Product
18.1.1 Color
Not Available
Not Available
18.1.2 Flavor
Milky, Sweet
Not Available
18.1.3 Aroma
18.1.4 Vegetarian
18.2 Origin
19 How to make
19.1 Serving Size
19.2 Ingredients
Whey of sheep, goat or cow milk
Skim milk, Vegetable Oil
19.2.1 Fermentation Agent
Not Applicable
Not Applicable
19.3 Things you need
19.4 Time Duration
19.4.1 Preparation Time
19.4.2 Cooking Time
19.4.3 Aging time
Not Available
Not Available
19.5 Storage & Shelf Life
19.5.1 Refrigeration Temperature
41.00 °F383.00 °F
-20
383
19.8.3 Shelf Life