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Urda
Urda

Dadiah
Dadiah



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Urda
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Dadiah

Urda vs Dadiah Facts

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Calories

Calories in 1 cup

84.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

136.00 Kcal3.03 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

80.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

240.00 Kcal78.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

18.00 g124.00 g
0 215
👆🏻

Carbs

6.00 g205.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g48.00 g
0 54.08
👆🏻

Fats

4.00 g130.00 g
0.1 175
👆🏻

Fat Content

-3 %
0 100
👆🏻

Saturated Fat

0.00 g67.00 g
0 67
👆🏻

Trans Fat

0.00 g22.00 g
0 162
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Polyunsaturated Fat

0.30 g21.00 g
0 48
👆🏻

Monounsaturated Fat

1.30 g10.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

31.00 mg325.00 mg
0 325
👆🏻

Vitamins

Vitamin A

384.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.09 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 µg1.20 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.20 mg
0 7.7
👆🏻

Vitamin D

6.00 IU2.60 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg3.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg1.80 µg
0 30.3
👆🏻

Minerals

Calcium

272.00 mg1,705.00 mg
0 1705
👆🏻

Iron

0.44 mg0.40 mg
0 70
👆🏻

Magnesium

15.00 mg18.00 mg
0 444
👆🏻

Phosphorus

183.00 mg120.00 mg
0 1409
👆🏻

Potassium

125.00 mg626.00 mg
0 1794
👆🏻

Sodium

99.00 mg3,955.00 mg
0 7022.4
👆🏻

Zinc

1.34 mg0.50 mg
0 7.31
👆🏻

Other

Water

74.41 g84.35 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Improves digestion, Improves Nutrition
Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Results in shiny hair
-

Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Bloating, Gas

What is

What is

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

-
White

Flavor

Milky, Sweet
Sour, Thick

Aroma

Fresh
Milky

Vegetarian

Origin

Israel
Indonesia

How to make

Serving Size

100
100

Ingredients

Whey of sheep, goat or cow milk
Buffalo milk

Fermentation Agent

-
-

Things you need

Container
Bamboo tube, Banana leaf

Time Duration

Preparation Time

1 hour
2 days

Cooking Time

10
-

Aging time

-
2 days

Storage & Shelf Life

Refrigeration Temperature

41.00 °F73.00 °F
-20 383
👆🏻

Shelf Life

-
Up to 3 days

Difference between Urda and Dadiah

Though Urda and Dadiah, both are Dairy products, there is some prominent difference between Urda and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Urda and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Urda vs Dadiah facts, dictate the similarities and differences between Urda and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.