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Quark
Quark

Romano Cheese
Romano Cheese



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Quark
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Romano Cheese

Quark vs Romano Cheese Calories

1 Calories
1.1 Calories
0.08 Kcal387.00 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Calories
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Calories
8 102
1.4 Calories in 1 oz
NA110.00 Kcal
Paneer Calories
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Calories
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.10 g31.80 g
Evaporated Milk Calories
0 215
1.8 Carbs
3.50 g3.63 g
Cocoa Butter Calories
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Calories
0 10.3
1.8.2 Sugar
3.50 g0.73 g
Swiss Cheese Calories
0 54.08
1.9 Fats
10.60 g26.94 g
Yakult Calories
0.1 175
1.9.1 Fat Content
NANA
Paneer Calories
1 91
1.9.2 Saturated Fat
7.00 g17.12 g
Amasi Calories
0 67
1.9.3 Trans Fat
NANA
Milk Calories
0 162
1.9.4 Polyunsaturated Fat
0.01 g0.59 g
Paneer Calories
0 48
1.9.5 Monounsaturated Fat
0.20 g7.84 g
Zincica Calories
0 32.9

Quark and Romano Cheese Calories

Wouldn't you want to compare Quark and Romano Cheese Calories?. Quark vs Romano Cheese Calories, compares Quark and Romano Cheese, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Romano Cheese contains 387.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Romano Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Romano Cheese affect your body.