Tilsit Cheese

Quark

Tilsit Cheese vs Quark

Tilsit Cheese

Quark

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

340.00 Kcal0.08 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

96.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.41 g14.10 g

0 215

1.8 karbohidrat

1.88 g3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya3.50 g

0 54.08

1.9 lemak

25.98 g10.60 g

0.1 175

1.9.1 Content lemak

50 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

16.78 g7.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.72 g0.01 g

0 48

1.9.5 monounsaturated lemak

7.14 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

29.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,045.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.36 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

20.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.10 μg0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

700.00 mg130.00 mg

0 1705

2.4.2 Iron

0.23 mg0.00 mg

0 70

2.4.3 Magnesium

13.00 mg10.00 mg

0 444

2.4.4 fosfor

500.00 mg100.00 mg

0 1409

2.4.5 kalium

65.00 mg150.00 mg

0 1794

2.4.6 sodium

753.00 mg40.00 mg

0 7022.4

2.4.7 seng

3.50 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

42.86 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

ora ditetepake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Tilsit Keju punika hard keju semi, cahya kuning ing susunan, digawe saka susu sapi pasteurized utawa unpasteurized.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

ono krime, Mild, piquant, Spicy

ora Sumadhiya

4.1.3 Aroma

kuwat

ora Sumadhiya

4.1.4 vegetarian

Ora

ora Sumadhiya