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Tilsit Cheese vs Kaymak Nutrition

Tilsit Cheese
Kaymak
Kaymak vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
54.00 mg   
27
Vitamins
  
  
Vitamin A
1,045.00 IU   
12
691.00 IU   
26
Vitamin B1 (Thiamin)
0.06 mg   
14
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.36 mg   
20
0.11 mg   
99+
Vitamin B3 (Niacin)
0.21 mg   
22
Not Available   
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
10.00 µg   
25
Vitamin B12 (Cobalamin)
2.10 µg   
7
0.41 µg   
36
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
Not Available   
25.00 IU   
15
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
2.36 mg   
4
Vitamin K (Phylloquinone)
Not Available   
11.20 µg   
3
Minerals
  
  
Calcium
700.00 mg   
14
45.00 mg   
99+
Iron
0.23 mg   
99+
0.14 mg   
99+
Magnesium
13.00 mg   
33
6.00 mg   
99+
Phosphorus
500.00 mg   
12
70.00 mg   
99+
Potassium
65.00 mg   
99+
91.00 mg   
99+
Sodium
753.00 mg   
14
19.00 mg   
99+
Zinc
3.50 mg   
9
2.93 mg   
15
Other
  
  
Water
42.86 g   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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