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Tilsit Cheese vs Cottage Cheese


Cottage Cheese vs Tilsit Cheese


Calories

Calories in 1 cup
357.00 Kcal  
99+
206.00 Kcal  
32

Calories
340.00 Kcal  
34
98.00 Kcal  
99+

Calories in 1 tbsp
104.00 Kcal  
99+
14.00 Kcal  
10

Calories in 1 oz
96.00 Kcal  
99+
48.00 Kcal  
21

Calories in 1 slice of
340.00 Kcal  
99+
206.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.41 g  
15
11.12 g  
39

Carbs
1.88 g  
99+
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.10 g  
2
2.67 g  
27

Fats
25.98 g  
99+
4.30 g  
29

Fat Content
50 %  
35
4 %  
4

Saturated Fat
16.78 g  
99+
1.72 g  
14

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.72 g  
38
0.12 g  
99+

Monounsaturated Fat
7.14 g  
37
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
29.00 mg  
37
17.00 mg  
99+

Vitamins
  
  

Vitamin A
1,045.00 IU  
12
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.36 mg  
21
0.16 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
30
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
12.00 µg  
28

Vitamin B12 (Cobalamin)
2.10 µg  
7
0.43 µg  
39

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.50 IU  
99+
3.00 IU  
39

Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.08 mg  
99+

Vitamin K (Phylloquinone)
14.50 µg  
3
0.00 µg  
33

Minerals
  
  

Calcium
700.00 mg  
14
83.00 mg  
99+

Iron
0.23 mg  
99+
0.07 mg  
99+

Magnesium
13.00 mg  
36
8.00 mg  
99+

Phosphorus
500.00 mg  
12
159.00 mg  
38

Potassium
65.00 mg  
99+
104.00 mg  
99+

Sodium
753.00 mg  
14
364.00 mg  
30

Zinc
3.50 mg  
9
0.40 mg  
99+

Other
  
  

Water
42.86 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  
Reduces blood pressure, Prevents strokes, Prevents Cancer  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Remedy for stress & anxiety, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Cleans patent leather  

Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  
-  

What is

What is
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.  
Cottage Cheese, a bland white cheese made from the curds of milk.  

Color
Pale yellow  
-  

Flavor
Creamy, Mild, Piquant, Spicy  
-  

Aroma
Strong  
-  

Vegetarian
No  
-  

Origin
Switzerland  
Cyprus, Egypt, Greece, North America & South America  

How to make

Serving Size
100  
100  

Ingredients
Pasteurized Cow milk, Rennet, Starter culture  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
3-9 months of aging  
30- 40 minutes  

Cooking Time
40  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
2- 3 weeks  
7- 10 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese