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Swiss Cheese vs Soft Serve


Soft Serve vs Swiss Cheese


Calories

Calories in 1 cup
519.00 Kcal  
99+
267.00 Kcal  
99+

Calories
393.00 Kcal  
17
222.00 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
133.00 Kcal  
99+

Calories in 1 oz
111.00 Kcal  
99+
133.00 Kcal  
99+

Calories in 1 slice of
110.00 Kcal  
36
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
26.96 g  
8
4.10 g  
99+

Carbs
1.44 g  
99+
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
0.00 g  
21.16 g  
99+

Fats
30.99 g  
99+
13.00 g  
99+

Fat Content
26 %  
23
4 %  

Saturated Fat
18.23 g  
99+
6.00 g  
39

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
1.34 g  
15
0.46 g  
99+

Monounsaturated Fat
8.05 g  
28
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
92.00 mg  
16
78.00 mg  
19

Vitamins
  
  

Vitamin A
1,047.00 IU  
11
506.54 IU  
34

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.30 mg  
27
0.15 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
27
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
7.74 µg  
34

Vitamin B12 (Cobalamin)
3.06 µg  
2
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.68 mg  
29

Vitamin D
0.00 IU  
99+
24.94 IU  
20

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.60 mg  
17
0.52 mg  
20

Vitamin K (Phylloquinone)
1.40 µg  
21
0.77 µg  
26

Minerals
  
  

Calcium
890.00 mg  
7
112.60 mg  
99+

Iron
0.13 mg  
99+
0.18 mg  
99+

Magnesium
33.00 mg  
15
10.30 mg  
99+

Phosphorus
574.00 mg  
9
99.70 mg  
99+

Potassium
574.00 mg  
6
152.22 mg  
99+

Sodium
187.00 mg  
40
52.46 mg  
99+

Zinc
4.37 mg  
4
0.44 mg  
99+

Other
  
  

Water
37.63 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  
Enhances fertility, Provides energy  

Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  
-  

What is

What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
Pale yellow  
-  

Flavor
Nutty, Sweet  
-  

Aroma
Fruity, Strong  
-  

Vegetarian
Yes  
Yes  

Origin
Switzerland  
American  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  
-  

Time Duration
  
  

Preparation Time
3- 4 hours  
15- 20 minutes  

Cooking Time
40  
-  

Aging time
2 - 4 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21

Shelf Life
1 Month  
5- 7 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese