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Soft Serve vs Swiss Cheese


Swiss Cheese vs Soft Serve


Calories

Calories in 1 cup
267.00 Kcal  
99+
519.00 Kcal  
99+

Calories
222.00 Kcal  
99+
393.00 Kcal  
17

Calories in 1 tbsp
133.00 Kcal  
99+
59.00 Kcal  
33

Calories in 1 oz
133.00 Kcal  
99+
111.00 Kcal  
99+

Calories in 1 slice of
267.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
4.10 g  
99+
26.96 g  
8

Carbs
22.20 g  
24
1.44 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
21.16 g  
99+
0.00 g  

Fats
13.00 g  
99+
30.99 g  
99+

Fat Content
4 %  
26 %  
23

Saturated Fat
6.00 g  
39
18.23 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.46 g  
99+
1.34 g  
15

Monounsaturated Fat
3.49 g  
99+
8.05 g  
28

Nutrition

Serving Size
100  
100  

Cholesterol
78.00 mg  
19
92.00 mg  
16

Vitamins
  
  

Vitamin A
506.54 IU  
34
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.04 mg  
23
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.30 mg  
27

Vitamin B3 (Niacin)
0.08 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
27

Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.00 µg  
99+
3.06 µg  
2

Vitamin C (Ascorbic acid)
0.68 mg  
29
0.00 mg  
38

Vitamin D
24.94 IU  
20
0.00 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
0.60 mg  
17

Vitamin K (Phylloquinone)
0.77 µg  
26
1.40 µg  
21

Minerals
  
  

Calcium
112.60 mg  
99+
890.00 mg  
7

Iron
0.18 mg  
99+
0.13 mg  
99+

Magnesium
10.30 mg  
99+
33.00 mg  
15

Phosphorus
99.70 mg  
99+
574.00 mg  
9

Potassium
152.22 mg  
99+
574.00 mg  
6

Sodium
52.46 mg  
99+
187.00 mg  
40

Zinc
0.44 mg  
99+
4.37 mg  
4

Other
  
  

Water
59.80 g  
37.63 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Provides energy  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  

Color
-  
Pale yellow  

Flavor
-  
Nutty, Sweet  

Aroma
-  
Fruity, Strong  

Vegetarian
Yes  
Yes  

Origin
American  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  

Fermentation Agent
-  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  

Time Duration
  
  

Preparation Time
15- 20 minutes  
3- 4 hours  

Cooking Time
-  
40  

Aging time
-  
2 - 4 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
39.20 °F  
19

Shelf Life
5- 7 days  
1 Month  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream