1 Calories
1.1 Calories
393.00 Kcal410.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
1,047.00 IU217.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.22 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
890.00 mg228.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
574.00 mg332.00 mg
0
1409
2.4.5 Potassium
574.00 mg540.00 mg
0
1794
2.4.6 Sodium
187.00 mg281.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Soothing treat in summer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
3.2.2 Hair Care
Not Available
Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Not Available
3.3.2 Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.
4.1.1 Color
Pale yellow
Not Available
4.1.2 Flavor
Nutty, Sweet
Not Available
4.1.3 Aroma
Fruity, Strong
Not Available
4.1.4 Vegetarian
4.2 Origin
Switzerland
Coney Island, New York
5 How to make
5.1 Serving Size
5.2 Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
2 - 4 weeks
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F383.00 °F
-20
383
5.5.2 Shelf Life