1 Benefits
1.1 Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
1.1.1 Other General Benefits
Soothing treat in summer
Improves digestion, Improves Nutrition
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
1.2.2 Hair Care
Helps in better moisture retention
Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Available
No uses found
1.3.2 Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing