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Dulce de leche vs Strained Yogurt


Strained Yogurt vs Dulce de leche


Calories

Calories per 100g
320.00 Kcal   
39
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
7.00 g   
99+
8.17 g   
99+

Carbs
55.00 g   
4
11.89 g   
32

Fiber
0.00 g   
15
1.00 g   
11

Sugar
50.00 g   
99+
11.23 g   
99+

Fats
7.00 g   
38
2.57 g   
15

Saturated Fat
4.50 g   
33
0.10 g   
1

Trans Fat
0.36 g   
4
Not Available   

Polyunsaturated Fat
0.38 g   
99+
0.00 g   
99+

Monounsaturated Fat
2.14 g   
99+
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
5.00 mg   
99+

Vitamins
  
  

Vitamin A
267.00 IU   
99+
111.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
38
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.24 mg   
35

Vitamin B3 (Niacin)
0.21 mg   
20
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.50 µg   
30

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.70 mg   
19

Vitamin D
6.00 IU   
28
0.00 IU   
39

Vitamin D (D2+D3)
0.20 µg   
15
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.00 mg   
99+

Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27

Minerals
  
  

Calcium
251.00 mg   
38
88.00 mg   
99+

Iron
0.17 mg   
99+
0.07 mg   
99+

Magnesium
22.00 mg   
22
10.00 mg   
99+

Phosphorus
193.00 mg   
35
109.00 mg   
99+

Potassium
350.00 mg   
15
129.00 mg   
99+

Sodium
129.00 mg   
99+
33.00 mg   
99+

Zinc
0.79 mg   
36
0.41 mg   
99+

Other
  
  

Water
28.71 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
NA   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Dulce de leche and Strained Yogurt Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
Brown   
Not Available   

Dulce de leche and Strained Yogurt Flavor
Sweet   
Not Available   

Dulce de leche and Strained Yogurt Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Argentina   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
2- 3 hours   
24-36 hours   

Cooking Time
180   
Unknown   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
1- 2 Weeks   

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