Calories per 100g
393.00 Kcal
  
17
66.00 Kcal
  
99+
Calories in 1 pat
519.00 Kcal
  
19
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
111.00 Kcal
  
19
Not Available
  
Calories in 1 stick
110.00 Kcal
  
10
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
37.63 g
  
87.80 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
  
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
  
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
  
Hair Care
Not Available
  
Excellent hair conditioner, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
  
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
  
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
  
Allergy
  
  
Swiss Cheese and Cow milk Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
  
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
  
Cow milk is the milk obtained by milking cows.
  
Color
Pale yellow
  
Not Available
  
Swiss Cheese and Cow milk Flavor
Nutty, Sweet
  
Creamy, Sweet, Warm
  
Swiss Cheese and Cow milk Aroma
Fruity, Strong
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Switzerland
  
Unknown
  
Serving Size
100
  
100
  
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
  
Not Applicable
  
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
  
Not Applicable
  
Time Duration
  
  
Preparation Time
3- 4 hours
  
Not Applicable
  
Cooking Time
40
  
Not Applicable
  
Aging time
2 - 4 weeks
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
3 days