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Swiss Cheese vs Cacik Nutrition


Cacik vs Swiss Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
92.00 mg   
16
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.30 mg   
26
0.24 mg   
34

Vitamin B3 (Niacin)
0.06 mg   
99+
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
4.00 µg   
37

Vitamin B12 (Cobalamin)
3.06 µg   
2
0.44 µg   
34

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
0.00 IU   
39
29.00 IU   
13

Vitamin D (D2+D3)
0.00 µg   
18
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.60 mg   
13
0.08 mg   
36

Vitamin K (Phylloquinone)
1.40 µg   
18
0.00 µg   
27

Minerals
  
  

Calcium
890.00 mg   
7
157.00 mg   
99+

Iron
0.13 mg   
99+
1.00 mg   
13

Magnesium
33.00 mg   
13
0.00 mg   
99+

Phosphorus
574.00 mg   
9
126.00 mg   
99+

Potassium
574.00 mg   
6
108.00 mg   
99+

Sodium
187.00 mg   
40
347.00 mg   
31

Zinc
4.37 mg   
4
1.00 mg   
33

Other
  
  

Water
37.63 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese