Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Swiss Cheese vs Cacik Nutrition
f
Swiss Cheese
Cacik
Cacik vs Swiss Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
92.00 mg
16
5.00 mg
99+
Vitamins
Vitamin A
1,047.00 IU
11
33.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.07 mg
12
Vitamin B2 (Riboflavin)
0.30 mg
26
0.24 mg
34
Vitamin B3 (Niacin)
0.06 mg
99+
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.07 mg
25
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
4.00 µg
37
Vitamin B12 (Cobalamin)
3.06 µg
2
0.44 µg
34
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
0.00 IU
39
29.00 IU
13
Vitamin D (D2+D3)
0.00 µg
18
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
0.60 mg
13
0.08 mg
36
Vitamin K (Phylloquinone)
1.40 µg
18
0.00 µg
27
Minerals
Calcium
890.00 mg
7
157.00 mg
99+
Iron
0.13 mg
99+
1.00 mg
13
Magnesium
33.00 mg
13
0.00 mg
99+
Phosphorus
574.00 mg
9
126.00 mg
99+
Potassium
574.00 mg
6
108.00 mg
99+
Sodium
187.00 mg
40
347.00 mg
31
Zinc
4.37 mg
4
1.00 mg
33
Other
Water
37.63 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Cheese
Swiss Cheese vs Brick Cheese
Swiss Cheese vs Camembert Cheese
Swiss Cheese vs Brie Cheese
Types of Cheese
Ricotta Cheese Facts
Urda Facts
Quark Facts
Gomme Facts
Brick Cheese Facts
Brie Cheese Facts
Types of Cheese
Camembert Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Havarti Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Cheddar Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Cacik vs Urda
Nutrition
|
Benefits
|
What is
|
How to ...
Cacik vs Gomme
Nutrition
|
Benefits
|
What is
|
How to ...
Cacik vs Quark
Nutrition
|
Benefits
|
What is
|
How to ...