Strained Yogurt vs Milk Calories

Strained Yogurt

Milk

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1 Calories

1.1 Calories

103.00 Kcal42.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.17 g3.37 g

0 215

1.8 Carbs

11.89 g4.99 g

0 205

1.8.1 Fiber

1.00 g0.00 g

0 10.3

1.8.2 Sugar

11.23 g5.20 g

0 54.08

1.9 Fats

2.57 g0.97 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.10 g0.63 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.04 g

0 48

1.9.5 Monounsaturated Fat

0.10 g0.28 g

0 32.9

Strained Yogurt and Milk Calories

Wouldn't you want to compare Strained Yogurt and Milk Calories?. Strained Yogurt vs Milk Calories, compares Strained Yogurt and Milk, based on their calorie content. Based on this comparison it is evident that Strained Yogurt has 103.00 Kcal whereas Milk contains 42.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Strained Yogurt ? or Why to have Milk?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Strained Yogurt and Milk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Strained Yogurt and Milk affect your body.