Calories per 100g
103.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
76.81 g
  
213.91 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Unknown
  
Other General Benefits
Not Available
  
Unknown
  
Hair and Beauty Benefits
  
  
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Unknown
  
Hair Care
Stimulates hair growth, Strengthens hair roots
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Unknown
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Unknown
  
Allergy
  
  
Strained Yogurt and Filled Milk Allergy Symptoms
Not Available
  
Not Available
  
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  
Dairy Product
  
Color
Not Available
  
Not Available
  
Strained Yogurt and Filled Milk Flavor
Not Available
  
Not Available
  
Strained Yogurt and Filled Milk Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Not Available
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
  
Unknown
  
Serving Size
100
  
100
  
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
  
Skim milk, Vegetable Oil
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
  
Unknown
  
Time Duration
  
  
Preparation Time
24-36 hours
  
Not Defined
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1- 2 Weeks
  
Unknown