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Filled Milk vs Mursik


Mursik vs Filled Milk


Calories

Calories per 100g
0.15 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
8.00 g   
99+
0.00 g   
99+

Carbs
12.00 g   
31
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
0.00 g   
1.50 g   
19

Fats
8.00 g   
39
3.50 g   
20

Saturated Fat
1.90 g   
15
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
1.80 g   
10
1.00 g   
20

Monounsaturated Fat
4.40 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
17.08 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.10 mg   
15
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.83 µg   
23
0.35 µg   
99+

Vitamin C (Ascorbic acid)
2.20 mg   
11
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
75.64 mg   
99+
0.25 mg   
99+

Iron
0.00 mg   
99+
5.25 mg   
3

Magnesium
17.08 mg   
28
3.25 mg   
99+

Phosphorus
236.68 mg   
32
2.50 mg   
99+

Potassium
339.20 mg   
16
0.25 mg   
99+

Sodium
139.10 mg   
99+
1.25 mg   
99+

Zinc
0.85 mg   
34
0.25 mg   
99+

Other
  
  

Water
213.91 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Unknown   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Unknown   
NA   

Nutritional Importance & Uses
  
  

Uses
Unknown   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Filled Milk and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Dairy Product   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Not Available   
White   

Filled Milk and Mursik Flavor
Not Available   
Bitter, Sharp   

Filled Milk and Mursik Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Unknown   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Vegetable Oil   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
Unknown   
Dried Gourd   

Time Duration
  
  

Preparation Time
Not Defined   
2- 3 hours   

Cooking Time
Unknown   
Not Applicable   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
Not Available   

Shelf Life
Unknown   
Around 3 months   

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