Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
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Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
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Hair Care
Stimulates hair growth, Strengthens hair roots
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains good amount of Vitamins, Good source of protein
Allergy Symptoms
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Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Flavor
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Creamy, Thick, Vanilla
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
England
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Bowl, Blender, Stirrer
Preparation Time
24-36 hours
15- 20 minutes
Refrigeration Temperature
Shelf Life
1- 2 Weeks
5- 7 days