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Strained Yogurt vs Curd snack Calories


Curd snack vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
143.00 Kcal  
19

Calories
103.00 Kcal  
99+
410.00 Kcal  
14

Calories in 1 tbsp
59.00 Kcal  
33
26.00 Kcal  
19

Calories in 1 oz
59.00 Kcal  
26
36.00 Kcal  
15

Calories in 1 slice of
59.00 Kcal  
13
120.00 Kcal  
39

Serving size
100  
100  

Proteins
8.17 g  
99+
8.05 g  
99+

Carbs
11.89 g  
32
29.09 g  
11

Fiber
1.00 g  
12
1.40 g  
10

Sugar
11.23 g  
99+
24.96 g  
99+

Fats
2.57 g  
15
29.31 g  
99+

Fat Content
10 %  
10
4 %  
4

Saturated Fat
0.10 g  
1
16.67 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.98 g  
22

Monounsaturated Fat
0.10 g  
99+
9.93 g  
15

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