Home
 My Dairy Diet

Spaghettieis vs Mozzarella Cheese Nutrition

Spaghettieis
Mozzarella Cheese
Mozzarella Cheese vs Spaghettieis Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
653.00 IU  
29
676.00 IU  
27
Vitamin B1 (Thiamin)
0.04 mg  
22
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.28 mg  
30
Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
7.00 µg  
35
Vitamin B12 (Cobalamin)
0.39 µg  
99+
2.28 µg  
6
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
12.00 IU  
30
16.00 IU  
28
Vitamin D (D2+D3)
0.30 µg  
15
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.51 mg  
21
0.19 mg  
37
Vitamin K (Phylloquinone)
1.30 µg  
22
2.30 µg  
15
Minerals
  
  
Calcium
117.00 mg  
99+
505.00 mg  
23
Iron
0.34 mg  
35
0.44 mg  
29
Magnesium
11.00 mg  
99+
20.00 mg  
27
Phosphorus
105.00 mg  
99+
354.00 mg  
26
Potassium
157.00 mg  
99+
76.00 mg  
99+
Sodium
61.00 mg  
99+
627.00 mg  
22
Zinc
0.47 mg  
99+
2.92 mg  
18
Other
  
  
Water
57.20 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!