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Mozzarella Cheese vs Soft Serve Nutrition

Mozzarella Cheese
Soft Serve
Soft Serve vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
78.00 mg   
19
Vitamins
  
  
Vitamin A
676.00 IU   
27
506.54 IU   
34
Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.28 mg   
29
0.15 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
38
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
7.74 µg   
29
Vitamin B12 (Cobalamin)
2.28 µg   
6
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.68 mg   
20
Vitamin D
16.00 IU   
24
24.94 IU   
16
Vitamin D (D2+D3)
0.40 µg   
13
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.52 mg   
15
Vitamin K (Phylloquinone)
2.30 µg   
13
0.77 µg   
21
Minerals
  
  
Calcium
505.00 mg   
23
112.60 mg   
99+
Iron
0.44 mg   
28
0.18 mg   
99+
Magnesium
20.00 mg   
24
10.30 mg   
39
Phosphorus
354.00 mg   
26
99.70 mg   
99+
Potassium
76.00 mg   
99+
152.22 mg   
99+
Sodium
627.00 mg   
22
52.46 mg   
99+
Zinc
2.92 mg   
16
0.44 mg   
99+
Other
  
  
Water
0.25 g   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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