Home
My Dairy Diet


Mozzarella Cheese vs Ice Milk Nutrition


Ice Milk vs Mozzarella Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
16.00 mg   
99+

Vitamins
  
  

Vitamin A
676.00 IU   
27
111.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.05 mg   
16

Vitamin B2 (Riboflavin)
0.28 mg   
29
0.25 mg   
33

Vitamin B3 (Niacin)
0.10 mg   
38
0.14 mg   
30

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
3.00 µg   
38

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.60 µg   
28

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
16.00 IU   
24
0.00 IU   
39

Vitamin D (D2+D3)
0.40 µg   
13
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.08 mg   
36

Vitamin K (Phylloquinone)
2.30 µg   
13
0.70 µg   
22

Minerals
  
  

Calcium
505.00 mg   
23
135.00 mg   
99+

Iron
0.44 mg   
28
0.27 mg   
38

Magnesium
20.00 mg   
24
17.00 mg   
29

Phosphorus
354.00 mg   
26
116.00 mg   
99+

Potassium
76.00 mg   
99+
208.00 mg   
25

Sodium
627.00 mg   
22
54.00 mg   
99+

Zinc
2.92 mg   
16
0.54 mg   
40

Other
  
  

Water
0.25 g   
61.74 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese