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Soured Milk vs Sour cream Facts


Sour cream vs Soured Milk Facts


Calories

Calories per 100g
55.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.00 g   
99+
2.10 g   
99+

Carbs
4.00 g   
99+
2.90 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
Not Available   
2.90 g   
27

Fats
4.80 g   
32
20.00 g   
99+

% Fat Content
Not Available   
14 %   
8

Saturated Fat
3.10 g   
30
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.80 g   
32

Monounsaturated Fat
0.00 g   
99+
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
52.00 mg   
28

Vitamins
  
  

Vitamin A
85.80 IU   
99+
436.00 IU   
36

Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.10 mg   
40
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
0.80 IU   
34
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.40 mg   
18

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
116.00 mg   
99+
141.00 mg   
99+

Iron
0.04 mg   
99+
0.10 mg   
99+

Magnesium
12.00 mg   
35
11.00 mg   
38

Phosphorus
91.00 mg   
99+
85.00 mg   
99+

Potassium
162.00 mg   
35
211.00 mg   
24

Sodium
100.00 mg   
99+
70.00 mg   
99+

Zinc
0.44 mg   
99+
0.30 mg   
99+

Other
  
  

Water
Not Available   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Absorps of Calcium & Vitamin B   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Soured Milk and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Not Available   
White   

Soured Milk and Sour cream Flavor
Not Available   
Sour   

Soured Milk and Sour cream Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Africa   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
20- 25 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
NA   
1- 2 Weeks   

Summary >>
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