Home
 My Dairy Diet

Soured Milk vs Peanut Butter Nutrition

Soured Milk
Peanut Butter
Peanut Butter vs Soured Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.15 mg   
8
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
40
13.11 mg   
1
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.44 mg   
3
Vitamin B9 (Folic acid, Folate)
Not Available   
87.00 µg   
1
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.80 IU   
34
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
9.10 mg   
2
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
116.00 mg   
99+
49.00 mg   
99+
Iron
0.04 mg   
99+
1.74 mg   
9
Magnesium
12.00 mg   
35
168.00 mg   
5
Phosphorus
91.00 mg   
99+
335.00 mg   
30
Potassium
162.00 mg   
35
558.00 mg   
7
Sodium
100.00 mg   
99+
426.00 mg   
29
Zinc
0.44 mg   
99+
2.51 mg   
23
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!