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Soured Milk vs Neufchatel Cheese Facts


Neufchatel Cheese vs Soured Milk Facts


Calories

Calories in 1 cup
122.00 Kcal  
14
253.00 Kcal  
99+

Calories
55.00 Kcal  
99+
253.00 Kcal  
99+

Calories in 1 tbsp
13.00 Kcal  
9
70.00 Kcal  
40

Calories in 1 oz
27.00 Kcal  
10
72.00 Kcal  
34

Calories in 1 slice of
31.00 Kcal  
3
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.00 g  
99+
9.15 g  
99+

Carbs
4.00 g  
99+
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
3.19 g  
30

Fats
4.80 g  
32
22.78 g  
99+

Fat Content
2 %  
2
23 %  
20

Saturated Fat
3.10 g  
33
0.28 g  
3

Trans Fat
0.00 g  
21.00 g  
18

Polyunsaturated Fat
0.00 g  
99+
21.00 g  
2

Monounsaturated Fat
0.00 g  
99+
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
19.00 mg  
99+
21.00 mg  
99+

Vitamins
  
  

Vitamin A
85.80 IU  
99+
841.00 IU  
21

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
15.00 µg  
23
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.27 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.80 IU  
99+
10.00 IU  
31

Vitamin D (D2+D3)
0.20 µg  
16
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.40 mg  
24

Vitamin K (Phylloquinone)
0.40 µg  
28
1.70 µg  
19

Minerals
  
  

Calcium
116.00 mg  
99+
117.00 mg  
99+

Iron
0.04 mg  
99+
0.13 mg  
99+

Magnesium
12.00 mg  
38
10.00 mg  
99+

Phosphorus
91.00 mg  
99+
138.00 mg  
99+

Potassium
162.00 mg  
39
152.00 mg  
99+

Sodium
100.00 mg  
99+
334.00 mg  
32

Zinc
0.44 mg  
99+
0.82 mg  
38

Other
  
  

Water
88.00 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Absorps of Calcium & Vitamin B  

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Excellent hair conditioner  
-  

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  
-  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
-  
White  

Flavor
-  
Mushroomy, Nutty, Salty, Sharp  

Aroma
-  
Sour smell  

Vegetarian
-  
No  

Origin
Africa  
France  

How to make

Serving Size
100  
100  

Ingredients
Lemon, Milk, Vinegar  
Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
Container  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
5 minutes  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
-  
2- 3 weeks  

Summary >>
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