Soured Milk vs Kulfi

Soured Milk

Kulfi

Kulfi vs Soured Milk

Calories

Calories in 1 cup

122.00 Kcal

276.00 Kcal

99+

Calories

55.00 Kcal

99+

180.00 Kcal

99+

Calories in 1 tbsp

13.00 Kcal

91.00 Kcal

99+

Calories in 1 oz

27.00 Kcal

192.00 Kcal

99+

Calories in 1 slice of

31.00 Kcal

250.00 Kcal

99+

Serving size

100

Proteins

3.00 g

99+

3.00 g

99+

Carbs

4.00 g

99+

25.00 g

Fiber

0.00 g

Sugar

4.70 g

99+

21.00 g

99+

Fats

4.80 g

9.00 g

99+

Fat Content

2 %

15 %

Saturated Fat

3.10 g

5.00 g

Trans Fat

0.00 g

Polyunsaturated Fat

0.00 g

99+

0.50 g

99+

Monounsaturated Fat

0.00 g

99+

6.00 g

99+

Nutrition

Serving Size

100

Cholesterol

19.00 mg

99+

25.00 mg

99+

Vitamins

Vitamin A

85.80 IU

99+

100.00 IU

99+

Vitamin B1 (Thiamin)

0.04 mg

3.50 mg

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.25 mg

Vitamin B3 (Niacin)

0.10 mg

99+

3.80 mg

Vitamin B6 (Pyridoxine)

0.04 mg

99+

1.50 mg

Vitamin B9 (Folic acid, Folate)

15.00 µg

2.50 µg

99+

Vitamin B12 (Cobalamin)

0.27 µg

99+

0.35 µg

99+

Vitamin C (Ascorbic acid)

0.00 mg

4.50 mg

Vitamin D

0.80 IU

99+

0.25 IU

99+

Vitamin D (D2+D3)

0.20 µg

2.50 µg

Vitamin E (Alpha- Tocopherol)

0.10 mg

99+

0.25 mg

Vitamin K (Phylloquinone)

0.40 µg

4.25 µg

Minerals

Calcium

116.00 mg

99+

0.25 mg

99+

Iron

0.04 mg

99+

5.25 mg

Magnesium

12.00 mg

3.25 mg

99+

Phosphorus

91.00 mg

99+

2.50 mg

99+

Potassium

162.00 mg

0.25 mg

99+

Sodium

100.00 mg

99+

1.25 mg

99+

Zinc

0.44 mg

99+

0.25 mg

99+

Other

Water

88.00 g

0.25 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

Flavor

Creamy, Milky, Sweet, Thick

Aroma

Milky

Vegetarian

Yes

Origin

Africa

Indian Subcontinent

How to make