Soured Milk vs Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
55.00 Kcal
99+
366.00 Kcal
26
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
100.00 g
3
Carbs
4.00 g
99+
3.70 g
99+
Fiber
Not Available
0.00 g
15
Sugar
Not Available
2.30 g
24
Fats
4.80 g
32
31.79 g
99+
Saturated Fat
3.10 g
30
18.00 g
99+
Trans Fat
0.00 g
1.10 g
8
Polyunsaturated Fat
0.00 g
99+
1.30 g
17
Monounsaturated Fat
0.00 g
99+
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
19.00 mg
99+
100.00 mg
10
Vitamins
Vitamin A
85.80 IU
99+
945.00 IU
18
Vitamin B1 (Thiamin)
0.04 mg
23
0.02 mg
39
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.23 mg
36
Vitamin B3 (Niacin)
0.10 mg
40
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
Not Available
8.00 µg
28
Vitamin B12 (Cobalamin)
0.27 µg
99+
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.80 IU
34
23.00 IU
19
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.80 mg
11
Vitamin K (Phylloquinone)
Not Available
2.60 µg
10
Minerals
Calcium
116.00 mg
99+
1,045.00 mg
5
Iron
0.04 mg
99+
0.63 mg
22
Magnesium
12.00 mg
35
26.00 mg
19
Phosphorus
91.00 mg
99+
641.00 mg
7
Potassium
162.00 mg
35
132.00 mg
99+
Sodium
100.00 mg
99+
1,671.00 mg
6
Zinc
0.44 mg
99+
2.49 mg
24
Other
Water
Not Available
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Improves digestion
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Excellent hair conditioner
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Contains good amount of Vitamins
Allergy
Soured Milk and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Soured Milk and Cheese Flavor
Not Available
Not Available
Soured Milk and Cheese Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Africa
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Lemon, Milk, Vinegar
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
5 minutes
20- 25 minutes
Cooking Time
NA
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
NA
2- 3 weeks
