Sour cream vs Yak Milk Facts
Calories
Calories in 1 pat
455.00 Kcal
15
Not Available
Calories per 100g
193.00 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
24.00 Kcal
8
Not Available
Calories in 1 cup
57.00 Kcal
6
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
2.10 g
99+
4.95 g
99+
Carbs
2.90 g
99+
Not Available
Fiber
0.00 g
15
0.00 g
15
Sugar
2.90 g
27
4.80 g
99+
Fats
20.00 g
99+
6.12 g
36
% Fat Content
14 %
8
7 %
6
Saturated Fat
12.00 g
99+
39.00 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.80 g
32
4.00 g
5
Monounsaturated Fat
5.00 g
99+
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
52.00 mg
28
220.00 mg
2
Vitamins
Vitamin A
436.00 IU
36
Not Available
Vitamin B1 (Thiamin)
0.00 mg
99+
Not Available
Vitamin B2 (Riboflavin)
0.20 mg
40
Not Available
Vitamin B3 (Niacin)
0.10 mg
40
Not Available
Vitamin B6 (Pyridoxine)
0.00 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
11.00 µg
24
Not Available
Vitamin B12 (Cobalamin)
0.30 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.90 mg
17
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.40 mg
18
Not Available
Vitamin K (Phylloquinone)
0.70 µg
22
Not Available
Minerals
Calcium
141.00 mg
99+
1,545.45 mg
2
Iron
0.10 mg
99+
0.57 mg
23
Magnesium
11.00 mg
38
154.10 mg
6
Phosphorus
85.00 mg
99+
922.04 mg
4
Potassium
211.00 mg
24
Not Available
Sodium
70.00 mg
99+
0.00 mg
99+
Zinc
0.30 mg
99+
7.31 mg
1
Other
Water
71.00 g
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
NA
Favorable for infants
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Natural moisturizer, Gives a smoother skin
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
Used in the preparation of Yak milk soaps
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Sour cream and Yak Milk Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
White
Not Available
Sour cream and Yak Milk Flavor
Sour
Sweet
Sour cream and Yak Milk Aroma
Milky
Sweet
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
Tibet
How to make
Serving Size
100
100
Ingredients
Plain cream, Skim milk
Not Applicable
Fermentation Agent
Not Available
Not Applicable
Things you need
Bowl, Stirrer
Not Applicable
Time Duration
Preparation Time
20- 25 minutes
Not Applicable
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
84.00 °F
8
Shelf Life
1- 2 Weeks
Not Available
