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Yak Milk vs Sour cream Facts

Yak Milk
Sour cream
Sour cream vs Yak Milk Facts


Calories
Calories per 100g
101.20 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 pat
Not Available   
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
4.95 g   
99+
2.10 g   
99+
Carbs
Not Available   
2.90 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.80 g   
99+
2.90 g   
27
Fats
6.12 g   
36
20.00 g   
99+
% Fat Content
7 %   
6
14 %   
8
Saturated Fat
39.00 g   
99+
12.00 g   
99+
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
4.00 g   
5
0.80 g   
32
Monounsaturated Fat
22.00 g   
4
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
220.00 mg   
2
52.00 mg   
28
Vitamins
  
  
Vitamin A
Not Available   
436.00 IU   
36
Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+
Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
40
Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40
Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
11.00 µg   
24
Vitamin B12 (Cobalamin)
Not Available   
0.30 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18
Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22
Minerals
  
  
Calcium
1,545.45 mg   
2
141.00 mg   
99+
Iron
0.57 mg   
23
0.10 mg   
99+
Magnesium
154.10 mg   
6
11.00 mg   
38
Phosphorus
922.04 mg   
4
85.00 mg   
99+
Potassium
Not Available   
211.00 mg   
24
Sodium
0.00 mg   
99+
70.00 mg   
99+
Zinc
7.31 mg   
1
0.30 mg   
99+
Other
  
  
Water
83.00 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   
Other General Benefits
Favorable for infants   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives a smoother skin   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Not Available   
Unknown   
Nutritional Importance & Uses
  
  
Uses
Used in the preparation of Yak milk soaps   
No uses found   
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Yak Milk and Sour cream Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Not Available   
White   
Yak Milk and Sour cream Flavor
Sweet   
Sour   
Yak Milk and Sour cream Aroma
Sweet   
Milky   
Vegetarian
Yes   
Yes   
Origin
Tibet   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Not Applicable   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Not Applicable   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
Not Applicable   
20- 25 minutes   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
84.00 °F   
8
40.00 °F   
18
Shelf Life
Not Available   
1- 2 Weeks   
Summary >>
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