Sour cream

Strained Yogurt

Sour cream vs Strained Yogurt Facts

Sour cream

Strained Yogurt

Add ⊕

1 Calories

1.1 Calories

All about Semif..

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193.00 Kcal

Rank: 54 (Overall)▶

103.00 Kcal

Rank: 68 (Overall)▶

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All about Organic Milk

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249 (All about Spa..)

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1.2 Calories in 1 cup

All about Butter

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455.00 Kcal

Rank: 15 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Yak Butter

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545 (All about Gru..)

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1.3 Calories in 1 tbsp

All about Butter

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24.00 Kcal

Rank: 8 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Whipped cream

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58 (All about Fon..)

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1.4 Calories in 1 oz

All about Butter

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57.00 Kcal

Rank: 6 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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93 (All about Lim..)

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1.5 Calories in 1 slice of

All about Mursik

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Not Applicable

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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425 (All about Mat..)

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1.6 Serving size

100

1.7 Proteins

All about Butter

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2.10 g

Rank: 82 (Overall)▶

8.17 g

Rank: 44 (Overall)▶

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All about Evaporated Milk

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14.1 (All about Qua..)

◀ ▶ ADD ⊕

1.8 Carbs

All about Dadiah

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2.90 g

Rank: 67 (Overall)▶

11.89 g

Rank: 32 (Overall)▶

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All about Cocoa Butter

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14.94 (All about Cac..)

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1.8.1 Fiber

All about Almon..

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0.00 g

Rank: 15 (Overall)▶

1.00 g

Rank: 11 (Overall)▶

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All about Milk

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0.7 (All about Van..)

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1.8.2 Sugar

All about Caram..

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2.90 g

Rank: 27 (Overall)▶

11.23 g

Rank: 59 (Overall)▶

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All about Swiss Cheese

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9.78 (All about Cac..)

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1.9 Fats

All about Dadiah

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20.00 g

Rank: 52 (Overall)▶

2.57 g

Rank: 15 (Overall)▶

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All about Yakult

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19.1 (All about Cre..)

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1.9.1 Fat Content

All about Almon..

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14 %

Rank: 8 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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28 (All about Cre..)

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1.9.2 Saturated Fat

All about Dadiah

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12.00 g

Rank: 50 (Overall)▶

0.10 g

Rank: 1 (Overall)▶

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All about Amasi

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11.2 (All about Rei..)

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1.9.3 Trans Fat

All about Port ..

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0.00 g

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Milk

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15 (All about Cre..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

All about Qurut

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0.80 g

Rank: 32 (Overall)▶

0.00 g

Rank: 72 (Overall)▶

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All about Paneer

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1.8 (All about Fil..)

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1.9.5 Monounsaturated Fat

All about Cocoa..

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5.00 g

Rank: 43 (Overall)▶

0.10 g

Rank: 81 (Overall)▶

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All about Zincica

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6 (All about Whi..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

All about Dadiah

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52.00 mg

Rank: 28 (Overall)▶

5.00 mg

Rank: 55 (Overall)▶

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All about Cream Cheese

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40 (All about Bul..)

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2.3 Vitamins

2.3.1 Vitamin A

All about Butter

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436.00 IU

Rank: 36 (Overall)▶

111.00 IU

Rank: 63 (Overall)▶

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All about Peanut Butter

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415 (All about Rom..)

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2.3.2 Vitamin B1 (Thiamin)

All about Caram..

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0.00 mg

Rank: 45 (Overall)▶

0.04 mg

Rank: 24 (Overall)▶

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All about Paneer

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0.39 (All about Hor..)

◀ ▶ ADD ⊕

2.3.3 Vitamin B2 (Riboflavin)

All about Whey ..

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0.20 mg

Rank: 40 (Overall)▶

0.24 mg

Rank: 35 (Overall)▶

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All about Cocoa Butter

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0.3 (All about Qua..)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

All about Peanu..

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0.10 mg

Rank: 40 (Overall)▶

0.21 mg

Rank: 22 (Overall)▶

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All about Cocoa Butter

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0.813 (All about Gje..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

All about Caram..

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0.00 mg

Rank: 56 (Overall)▶

0.05 mg

Rank: 37 (Overall)▶

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All about Whipped cream

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0.252 (All about Cas..)

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2.3.6 Vitamin B9 (Folic acid, Folate)

All about Peanu..

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11.00 µg

Rank: 24 (Overall)▶

9.00 µg

Rank: 26 (Overall)▶

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All about Cocoa Butter

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16 (All about Cho..)

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2.3.7 Vitamin B12 (Cobalamin)

All about Milk ..

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0.30 µg

Rank: 44 (Overall)▶

0.50 µg

Rank: 30 (Overall)▶

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All about Peanut Butter

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0.7 (All about Qua..)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

All about Straw..

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0.90 mg

Rank: 17 (Overall)▶

0.70 mg

Rank: 19 (Overall)▶

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All about Milk

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1 (All about Sme..)

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2.3.9 Vitamin D

All about Proce..

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0.00 IU

Rank: 39 (Overall)▶

0.00 IU

Rank: 39 (Overall)▶

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All about Yogurt

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22 (All about Bri..)

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2.3.10 Vitamin D (D2+D3)

All about Proce..

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0.00 µg

Rank: 18 (Overall)▶

0.00 µg

Rank: 18 (Overall)▶

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All about Milk

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0.9 (All about But..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

All about Almon..

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0.40 mg

Rank: 18 (Overall)▶

0.00 mg

Rank: 41 (Overall)▶

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All about Paneer

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0.8 (All about Che..)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

All about Cashe..

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0.70 µg

Rank: 22 (Overall)▶

0.00 µg

Rank: 27 (Overall)▶

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All about Yogurt

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2.4 (All about Blu..)

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2.4 Minerals

2.4.1 Calcium

All about Dadiah

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141.00 mg

Rank: 47 (Overall)▶

88.00 mg

Rank: 73 (Overall)▶

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All about Cocoa Butter

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293 (All about Cam..)

◀ ▶ ADD ⊕

2.4.2 Iron

All about Gjeto..

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0.10 mg

Rank: 50 (Overall)▶

0.07 mg

Rank: 54 (Overall)▶

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All about Paneer

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1.74 (All about Pea..)

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2.4.3 Magnesium

All about Gjeto..

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11.00 mg

Rank: 38 (Overall)▶

10.00 mg

Rank: 41 (Overall)▶

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All about Gelato

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33 (All about Swi..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

All about Gjeto..

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85.00 mg

Rank: 59 (Overall)▶

109.00 mg

Rank: 46 (Overall)▶

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All about Gelato

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332 (All about Fro..)

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2.4.5 Potassium

All about Milk ..

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211.00 mg

Rank: 24 (Overall)▶

129.00 mg

Rank: 53 (Overall)▶

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All about Gelato

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199 (All about Van..)

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2.4.6 Sodium

All about Doogh

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70.00 mg

Rank: 56 (Overall)▶

33.00 mg

Rank: 73 (Overall)▶

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All about Cocoa Butter

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426 (All about Pea..)

◀ ▶ ADD ⊕

2.4.7 Zinc

All about Yak M..

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0.30 mg

Rank: 57 (Overall)▶

0.41 mg

Rank: 50 (Overall)▶

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All about Gelato

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1.34 (All about Urd..)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

All about Camel..

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71.00 g

Rank: 32 (Overall)▶

76.81 g

Rank: 27 (Overall)▶

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All about Cocoa Butter

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57.2 (All about Spa..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

All about Milk

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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All about Milk

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3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

3.1.1 Other General Benefits

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

3.2.2 Hair Care

Unknown

Stimulates hair growth, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Not Available

4 What is

4.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Sour

Not Available

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

88% Fermented Dairy products Dairy Products have it !

Not Available

4.2 Origin

Europe, Greece, Italy

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

Pasteurized Milk, Yogurt, Yogurt Culture

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Bowl, Stirrer

2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

24-36 hours

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

All about Froze..

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40.00 °F

Rank: 18 (Overall)▶

39.20 °F

Rank: 19 (Overall)▶

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All about Frozen Yogurt

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98 (All about Gel..)

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5.5.2 Shelf Life

1- 2 Weeks

Difference between Sour cream and Strained Yogurt

Though Sour cream and Strained Yogurt, both are Dairy products, there is some prominent difference between Sour cream and Strained Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Strained Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Strained Yogurt facts, dictate the Similarities and Differences between Sour cream and Strained Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.