Calories in 1 cup
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Calories in 1 tbsp
Calories in 1 oz
Calories in 1 slice of
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Vitamin A
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Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folic acid, Folate)
Vitamin B12 (Cobalamin)
Vitamin C (Ascorbic acid)
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Vitamin D (D2+D3)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
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Health Benefits
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Absorps of Calcium & Vitamin B
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Excellent hair conditioner
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Good source of Calcium, Rich in probiotics
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.