Sour cream

Sour cream vs Sour cream

Sour cream

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1 Calories

1.1 Calories in 1 cup

455.00 Kcal455.00 Kcal

70 1628

1.2 Calories

193.00 Kcal193.00 Kcal

0 904

1.3 Calories in 1 tbsp

24.00 Kcal24.00 Kcal

8 102

1.4 Calories in 1 oz

57.00 Kcal57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g2.10 g

0 215

1.8 Carbs

2.90 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g2.90 g

0 54.08

1.9 Fats

20.00 g20.00 g

0.1 175

1.9.1 Fat Content

14 %14 %

1 91

1.9.2 Saturated Fat

12.00 g12.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.80 g

0 48

1.9.5 Monounsaturated Fat

5.00 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

52.00 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

436.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.20 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg11.00 µg

0 87

1.1.1 Vitamin B12 (Cobalamin)

0.30 µg0.30 µg

0 4.03

1.3.1 Vitamin C (Ascorbic acid)

0.90 mg0.90 mg

0 7.7

1.5.1 Vitamin D

0.00 IU0.00 IU

0 301

1.6.1 Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

1.8.1 Vitamin E (Alpha- Tocopherol)

0.40 mg0.40 mg

0 24.21

1.11.1 Vitamin K (Phylloquinone)

0.70 µg0.70 µg

0 30.3

1.15 Minerals

1.15.1 Calcium

141.00 mg141.00 mg

0 1705

1.16.3 Iron

0.10 mg0.10 mg

0 70

1.16.5 Magnesium

11.00 mg11.00 mg

0 444

1.16.7 Phosphorus

85.00 mg85.00 mg

0 1409

1.18.2 Potassium

211.00 mg211.00 mg

0 1794

1.18.4 Sodium

70.00 mg70.00 mg

0 7022.4

1.18.6 Zinc

0.30 mg0.30 mg

0 7.31

1.19 Other

1.19.1 Water

71.00 g71.00 g

0 221

1.19.5 Caffeine

0.00 g0.00 g

0 0

2 Benefits

2.1 Health Benefits

Absorps of Calcium & Vitamin B

2.1.1 Other General Benefits

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

2.2.2 Hair Care

Unknown

2.3 Nutritional Importance & Uses

2.3.1 Uses

No uses found

2.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

2.4 Allergy

2.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

3 What is

3.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

3.1.1 Color

White

3.1.2 Flavor

Sour

3.1.3 Aroma

Milky

3.1.4 Vegetarian

✔ ✘

3.2 Origin

Europe, Greece, Italy

4 How to make

4.1 Serving Size

100

4.2 Ingredients

Plain cream, Skim milk

4.2.1 Fermentation Agent

Not Available

4.3 Things you need

Bowl, Stirrer

4.4 Time Duration

4.4.1 Preparation Time

20- 25 minutes

4.4.2 Cooking Time

4.4.3 Aging time

Not Available

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

40.00 °F40.00 °F

-20 383

5.2.1 Shelf Life

1- 2 Weeks

Comparison of Sour cream and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sour cream and Sour cream, helps you to choose among them. Sour cream vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.