1 Calories
1.1 Calories
193.00 Kcal193.00 Kcal
0
904
1.2 Calories in 1 cup
455.00 Kcal455.00 Kcal
70
1628
1.3 Calories in 1 tbsp
24.00 Kcal24.00 Kcal
8
102
1.5 Calories in 1 oz
57.00 Kcal57.00 Kcal
12.2
204
1.6 Calories in 1 slice of
Not ApplicableNot Applicable
12.2
425
4.5 Serving size
4.6 Proteins
4.9 Carbs
5.1.1 Fiber
7.5.3 Sugar
7.6 Fats
7.7.3 Fat Content
7.7.4 Saturated Fat
7.7.6 Trans Fat
7.7.9 Polyunsaturated Fat
7.7.10 Monounsaturated Fat
8 Nutrition
8.1 Serving Size
8.2 Cholesterol
8.3 Vitamins
8.3.1 Vitamin A
436.00 IU436.00 IU
0
2499
8.3.4 Vitamin B1 (Thiamin)
8.3.5 Vitamin B2 (Riboflavin)
8.3.6 Vitamin B3 (Niacin)
8.3.9 Vitamin B6 (Pyridoxine)
0.00 mg0.00 mg
-0.026
1.5
8.3.11 Vitamin B9 (Folic acid, Folate)
8.5.2 Vitamin B12 (Cobalamin)
8.5.6 Vitamin C (Ascorbic acid)
11.5.3 Vitamin D
11.5.5 Vitamin D (D2+D3)
11.5.7 Vitamin E (Alpha- Tocopherol)
11.5.9 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 Calcium
141.00 mg141.00 mg
0
1705
11.6.3 Iron
11.7.2 Magnesium
11.7.4 Phosphorus
14.4.3 Potassium
211.00 mg211.00 mg
0
1794
14.5.2 Sodium
70.00 mg70.00 mg
0
7022.4
14.5.4 Zinc
14.6 Other
14.6.1 Water
14.6.2 Caffeine
15 Benefits
15.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
15.1.1 Other General Benefits
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
15.2.2 Hair Care
15.3 Nutritional Importance & Uses
15.3.1 Uses
No uses found
No uses found
15.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
15.4 Allergy
15.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
16 What is
16.1 What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
16.1.1 Color
16.1.2 Flavor
16.1.3 Aroma
16.1.4 Vegetarian
16.2 Origin
Europe, Greece, Italy
Europe, Greece, Italy
17 How to make
17.1 Serving Size
17.2 Ingredients
Plain cream, Skim milk
Plain cream, Skim milk
17.2.1 Fermentation Agent
Not Available
Not Available
17.3 Things you need
Bowl, Stirrer
Bowl, Stirrer
17.4 Time Duration
17.4.1 Preparation Time
20- 25 minutes
20- 25 minutes
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.2 Shelf Life