Home
 My Dairy Diet

Sour cream vs Shrikhand Nutrition

Sour cream
Shrikhand
Shrikhand vs Sour cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
52.00 mg   
28
0.02 mg   
99+
Vitamins
  
  
Vitamin A
436.00 IU   
36
630.00 IU   
30
Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   
Vitamin B2 (Riboflavin)
0.20 mg   
40
Not Available   
Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
Not Available   
Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
Not Available   
Vitamin B12 (Cobalamin)
0.30 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.90 mg   
17
1.50 mg   
12
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
Not Available   
Vitamin K (Phylloquinone)
0.70 µg   
22
Not Available   
Minerals
  
  
Calcium
141.00 mg   
99+
71.60 mg   
99+
Iron
0.10 mg   
99+
Not Available   
Magnesium
11.00 mg   
38
Not Available   
Phosphorus
85.00 mg   
99+
62.50 mg   
99+
Potassium
211.00 mg   
24
Not Available   
Sodium
70.00 mg   
99+
30.00 mg   
99+
Zinc
0.30 mg   
99+
Not Available   
Other
  
  
Water
71.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!