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Soft Serve vs Qurut Facts


Qurut vs Soft Serve Facts


Calories

Calories per 100g
222.00 Kcal   
99+
886.00 Kcal   
2

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.10 g   
99+
8.00 g   
99+

Carbs
22.20 g   
24
28.00 g   
13

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.16 g   
99+
8.00 g   
99+

Fats
13.00 g   
99+
80.00 g   
99+

Saturated Fat
6.00 g   
36
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.46 g   
99+
48.00 g   
1

Monounsaturated Fat
3.49 g   
99+
20.00 g   
7

Nutrition

Serving Size
100   
100   

Cholesterol
78.00 mg   
19
45.00 mg   
30

Vitamins
  
  

Vitamin A
506.54 IU   
34
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.15 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.68 mg   
20
Not Available   

Vitamin D
24.94 IU   
16
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
Not Available   

Vitamin K (Phylloquinone)
0.77 µg   
21
Not Available   

Minerals
  
  

Calcium
112.60 mg   
99+
Not Available   

Iron
0.18 mg   
99+
Not Available   

Magnesium
10.30 mg   
39
Not Available   

Phosphorus
99.70 mg   
99+
Not Available   

Potassium
152.22 mg   
99+
407.00 mg   
12

Sodium
52.46 mg   
99+
1,807.00 mg   
4

Zinc
0.44 mg   
99+
Not Available   

Other
  
  

Water
59.80 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Provides energy   
Unknown   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Unknown   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Unknown   

Allergy
  
  

Soft Serve and Qurut Allergy Symptoms
Not Available   
Not Available   

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
sort of cheese   

Color
Not Available   
Not Available   

Soft Serve and Qurut Flavor
Not Available   
Not Available   

Soft Serve and Qurut Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
American   
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   

How to make

Serving Size
100   
3   

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
few days in sun   

Cooking Time
Unknown   
180   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
Not Available   

Shelf Life
5- 7 days   
Around 6 months   

Summary >>
<< How to make

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