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Soft Serve vs Cacik Facts


Cacik vs Soft Serve Facts


Calories

Calories per 100g
222.00 Kcal   
99+
47.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.10 g   
99+
2.00 g   
99+

Carbs
22.20 g   
24
14.94 g   
29

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.16 g   
99+
9.78 g   
99+

Fats
13.00 g   
99+
4.95 g   
33

Saturated Fat
6.00 g   
36
1.40 g   
10

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.46 g   
99+
0.52 g   
99+

Monounsaturated Fat
3.49 g   
99+
2.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
78.00 mg   
19
5.00 mg   
99+

Vitamins
  
  

Vitamin A
506.54 IU   
34
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.08 mg   
99+
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.44 µg   
34

Vitamin C (Ascorbic acid)
0.68 mg   
20
3.00 mg   
6

Vitamin D
24.94 IU   
16
29.00 IU   
13

Vitamin D (D2+D3)
0.60 µg   
10
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.08 mg   
36

Vitamin K (Phylloquinone)
0.77 µg   
21
0.00 µg   
27

Minerals
  
  

Calcium
112.60 mg   
99+
157.00 mg   
99+

Iron
0.18 mg   
99+
1.00 mg   
13

Magnesium
10.30 mg   
39
0.00 mg   
99+

Phosphorus
99.70 mg   
99+
126.00 mg   
99+

Potassium
152.22 mg   
99+
108.00 mg   
99+

Sodium
52.46 mg   
99+
347.00 mg   
31

Zinc
0.44 mg   
99+
1.00 mg   
33

Other
  
  

Water
59.80 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Provides energy   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
NA   
NA   

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Soft Serve and Cacik Allergy Symptoms
Not Available   
Not Available   

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
Not Available   
Not Available   

Soft Serve and Cacik Flavor
Not Available   
Sour   

Soft Serve and Cacik Aroma
Not Available   
Fresh, Sour smell   

Vegetarian
Yes   
Yes   

Origin
American   
Turkey   

How to make

Serving Size
100   
100   

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
Bowl   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
39.20 °F   
19

Shelf Life
5- 7 days   
1 day   

Summary >>
<< How to make

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