Smetana vs Brick Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
292.00 Kcal
99+
371.00 Kcal
23
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.50 g
99+
23.24 g
20
Carbs
2.40 g
99+
2.79 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.40 g
25
0.51 g
10
Fats
30.00 g
99+
29.68 g
99+
% Fat Content
25 %
10
46 %
16
Saturated Fat
18.20 g
99+
24.77 g
99+
Trans Fat
Not Available
124.00 g
15
Polyunsaturated Fat
1.10 g
18
1.04 g
19
Monounsaturated Fat
9.00 g
17
11.35 g
11
Nutrition
Serving Size
100
100
Cholesterol
90.00 mg
17
0.00 mg
99+
Vitamins
Vitamin A
60.30 IU
99+
1,080.00 IU
9
Vitamin B1 (Thiamin)
0.00 mg
99+
0.01 mg
40
Vitamin B2 (Riboflavin)
0.40 mg
14
0.35 mg
22
Vitamin B3 (Niacin)
0.10 mg
40
0.12 mg
32
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.07 mg
27
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
20.00 µg
16
Vitamin B12 (Cobalamin)
0.40 µg
37
1.26 µg
16
Vitamin C (Ascorbic acid)
1.00 mg
16
0.00 mg
29
Vitamin D
0.60 IU
35
22.00 IU
20
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.90 mg
9
0.26 mg
23
Vitamin K (Phylloquinone)
0.00 µg
27
2.50 µg
11
Minerals
Calcium
80.00 mg
99+
674.00 mg
16
Iron
0.10 mg
99+
0.43 mg
29
Magnesium
9.00 mg
99+
24.00 mg
20
Phosphorus
60.00 mg
99+
451.00 mg
19
Potassium
100.00 mg
99+
136.00 mg
99+
Sodium
30.00 mg
99+
560.00 mg
26
Zinc
0.30 mg
99+
2.60 mg
21
Other
Water
63.80 g
41.11 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
No uses found
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Allergy
Smetana and Brick Cheese Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose
What is
What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
- Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
- It is native to Winconsin, US
Color
Not Available
Ivory
Smetana and Brick Cheese Flavor
Sour
Mild, Nutty, Sweet, Tangy
Smetana and Brick Cheese Aroma
Milky
Sour smell, Rich
Vegetarian
Yes
No
Origin
Russia
Wisconsin, US
How to make
Serving Size
100
100
Ingredients
Pasteurized Heavy Cream, Yogurt
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt
Fermentation Agent
Not Applicable
Brevibacterium linens
Things you need
Bowl
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap
Time Duration
Preparation Time
24-36 hours
2- 3 hours
Cooking Time
Not Applicable
25
Aging time
Not Available
7- 10 days
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
50.00 °F
14
Shelf Life
10 to 14 days
1- 2 Weeks
