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Skyr vs Mozzarella Cheese Nutrition
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Skyr
Mozzarella Cheese
Mozzarella Cheese vs Skyr Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
40.00 IU
99+
676.00 IU
27
Vitamin B1 (Thiamin)
0.03 mg
27
0.03 mg
27
Vitamin B2 (Riboflavin)
0.50 mg
9
0.28 mg
30
Vitamin B3 (Niacin)
0.40 mg
20
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
28
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
19.00 µg
19
7.00 µg
35
Vitamin B12 (Cobalamin)
0.50 µg
33
2.28 µg
6
Vitamin C (Ascorbic acid)
2.90 mg
8
0.00 mg
38
Vitamin D
0.50 IU
99+
16.00 IU
28
Vitamin D (D2+D3)
0.50 µg
13
0.40 µg
14
Vitamin E (Alpha- Tocopherol)
0.53 mg
19
0.19 mg
37
Vitamin K (Phylloquinone)
0.00 µg
33
2.30 µg
15
Minerals
Calcium
120.00 mg
99+
505.00 mg
23
Iron
0.80 mg
17
0.44 mg
29
Magnesium
9.00 mg
99+
20.00 mg
27
Phosphorus
110.00 mg
99+
354.00 mg
26
Potassium
0.00 mg
99+
76.00 mg
99+
Sodium
65.00 mg
99+
627.00 mg
22
Zinc
0.53 mg
99+
2.92 mg
18
Other
Water
74.00 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
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