Skyr

Gjetost Cheese

Skyr vs Gjetost Cheese Facts

Skyr

Gjetost Cheese

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1 Calories

1.1 Calories

65.00 Kcal466.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,058.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA65.00 Kcal

8 102

1.4 Calories in 1 oz

NA132.00 Kcal

12.2 204

1.6 Calories in 1 slice of

NA89.00 Kcal

12.2 425

1.7 Serving size

100

1.8 Proteins

11.00 g9.65 g

0 215

1.9 Carbs

4.00 g42.65 g

0 205

1.9.2 Fiber

0.00 g0.00 g

0 10.3

1.9.4 Sugar

4.00 gNA

0 54.08

1.10 Fats

0.20 g29.51 g

0.1 175

1.10.2 Fat Content

NANA

1 91

1.10.3 Saturated Fat

0.10 g19.16 g

0 67

1.10.5 Trans Fat

NA0.00 g

0 162

1.11.2 Polyunsaturated Fat

NA0.94 g

0 48

1.11.4 Monounsaturated Fat

NA7.88 g

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

5.00 mg94.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

NA1,113.00 IU

0 2499

5.3.2 Vitamin B1 (Thiamin)

NA0.32 mg

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

NA1.38 mg

0 2.017

5.3.4 Vitamin B3 (Niacin)

NA0.81 mg

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

NA0.27 mg

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

5.3.7 Vitamin B12 (Cobalamin)

NA2.42 µg

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

5.3.9 Vitamin D

NA0.00 IU

0 301

5.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

5.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

5.4 Minerals

5.4.1 Calcium

NA0.52 mg

0 1705

5.4.2 Iron

NA70.00 mg

0 70

5.4.3 Magnesium

NA444.00 mg

0 444

5.4.4 Phosphorus

NA1,409.00 mg

0 1409

5.4.5 Potassium

0.00 mg600.00 mg

0 1794

5.4.6 Sodium

65.00 mg1.14 mg

0 7022.4

5.4.7 Zinc

NA0.00 mg

0 7.31

5.5 Other

5.5.1 Water

NA13.44 g

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Absorps of Calcium & Vitamin B

6.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

6.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

6.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Unknown

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

7 What is

7.1 What is

Skyr is a cultured dairy product that is thick and creamy and tangy .
Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

7.1.1 Color

Not Available

Golden Orange

7.1.2 Flavor

Not Available

Burnt Caramel, Sweet

7.1.3 Aroma

Not Available

Mild

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Iceland

Norway

8 How to make

8.1 Serving Size

100

8.2 Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Shallow pan, Wooden stirrer & wooden spoon

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

2 Bowls, Container

2 Bowls, Sauce pan, Stirrer

8.4 Time Duration

8.4.1 Preparation Time

24 hours

15- 20 minutes

8.4.2 Cooking Time

Unknown

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °F383.00 °F

-20 383

8.5.2 Shelf Life

3-4 weeks

2- 3 weeks

Difference between Skyr and Gjetost Cheese

Though Skyr and Gjetost Cheese, both are Dairy products, there is some prominent difference between Skyr and Gjetost Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Skyr and Gjetost Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Skyr vs Gjetost Cheese facts, dictate the Similarities and Differences between Skyr and Gjetost Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.