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Skyr
Skyr

Cream Cheese
Cream Cheese



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Skyr
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Cream Cheese

Skyr vs Cream Cheese Facts

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Calories

Calories in 1 cup

110.00 Kcal812.00 Kcal
50 1927
👆🏻

Calories

65.00 Kcal350.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal35.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal99.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal66.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.00 g6.15 g
0 215
👆🏻

Carbs

4.00 g5.52 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.00 g3.76 g
0 54.08
👆🏻

Fats

0.20 g34.44 g
0.1 175
👆🏻

Fat Content

0 %65 %
0 100
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Saturated Fat

0.10 g2.93 g
0 67
👆🏻

Trans Fat

0.00 g15.00 g
0 162
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Polyunsaturated Fat

0.20 g0.22 g
0 48
👆🏻

Monounsaturated Fat

0.20 g1.29 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU1,111.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg0.03 µg
0 4.03
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Vitamin C (Ascorbic acid)

2.90 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.53 mg0.86 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

120.00 mg97.00 mg
0 1705
👆🏻

Iron

0.80 mg0.11 mg
0 70
👆🏻

Magnesium

9.00 mg9.00 mg
0 444
👆🏻

Phosphorus

110.00 mg107.00 mg
0 1409
👆🏻

Potassium

0.00 mg132.00 mg
0 1794
👆🏻

Sodium

65.00 mg314.00 mg
0 7022.4
👆🏻

Zinc

0.53 mg0.50 mg
0 7.31
👆🏻

Other

Water

74.00 g52.62 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
-

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives a smoother skin, Shrinks and tightens the pores

Hair Care

-
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
High Calorie, Rich fat content

Allergy

Allergy Symptoms

-
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

What is

  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

-
White

Flavor

-
Creamy, Mild, Sweet

Aroma

-
Fresh, Pleasant

Vegetarian

Origin

Iceland
United States

How to make

Serving Size

100
100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

-
Mesophilic bacteria

Things you need

2 Bowls, Container
Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

24 hours
2 weeks

Cooking Time

40
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3-4 weeks

Difference between Skyr and Cream Cheese

Though Skyr and Cream Cheese, both are Dairy products, there is some prominent difference between Skyr and Cream Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Skyr and Cream Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Skyr vs Cream Cheese facts, dictate the similarities and differences between Skyr and Cream Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.