Home
My Dairy Diet


Skyr vs Buffalo Curd


Buffalo Curd vs Skyr


Calories

Calories in 1 cup
110.00 Kcal  
10
232.00 Kcal  
38

Calories
65.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
21.00 Kcal  
16

Calories in 1 oz
59.00 Kcal  
26
95.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
95.00 Kcal  
25

Serving size
100  
100  

Proteins
11.00 g  
40
5.25 g  
99+

Carbs
4.00 g  
99+
7.04 g  
37

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.00 g  
36
7.04 g  
99+

Fats
0.20 g  
2
1.55 g  
11

Fat Content
0 %  
7 %  
7

Saturated Fat
0.10 g  
1
1.00 g  
9

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.04 g  
99+

Monounsaturated Fat
0.20 g  
99+
0.43 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
6.00 mg  
99+

Vitamins
  
  

Vitamin A
40.00 IU  
99+
90.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.19 mg  
99+

Vitamin B3 (Niacin)
0.40 mg  
20
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.07 mg  
28
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.50 µg  
33
0.35 µg  
99+

Vitamin C (Ascorbic acid)
2.90 mg  
8
2.10 mg  
17

Vitamin D
0.50 IU  
99+
1.80 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.53 mg  
19
0.20 mg  
36

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
120.00 mg  
99+
121.00 mg  
99+

Iron
0.80 mg  
17
0.20 mg  
99+

Magnesium
9.00 mg  
99+
22.00 mg  
25

Phosphorus
110.00 mg  
99+
110.00 mg  
99+

Potassium
0.00 mg  
99+
234.00 mg  
25

Sodium
65.00 mg  
99+
70.00 mg  
99+

Zinc
0.53 mg  
99+
0.00 mg  
99+

Other
  
  

Water
74.00 g  
75.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  

Hair Care
-  
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
-  
-  

Flavor
-  
Sour  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
Iceland  
India  

How to make

Serving Size
100  
100  

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Curd, Few drops of lemon juice, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  

Things you need
2 Bowls, Container  
Container, Sauce pan  

Time Duration
  
  

Preparation Time
24 hours  
Overnight  

Cooking Time
40  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
2- 3 weeks  

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products