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Buffalo Curd vs Qurut


Qurut vs Buffalo Curd


Calories

Calories in 1 cup
232.00 Kcal  
38
117.00 Kcal  
12

Calories
63.00 Kcal  
99+
886.00 Kcal  
2

Calories in 1 tbsp
21.00 Kcal  
16
12.00 Kcal  
8

Calories in 1 oz
95.00 Kcal  
99+
43.00 Kcal  
20

Calories in 1 slice of
95.00 Kcal  
25
-  

Serving size
100  
100  

Proteins
5.25 g  
99+
8.00 g  
99+

Carbs
7.04 g  
37
28.00 g  
13

Fiber
0.00 g  
16
0.00 g  
16

Sugar
7.04 g  
99+
8.00 g  
99+

Fats
1.55 g  
11
80.00 g  
99+

Fat Content
7 %  
7
10 %  
10

Saturated Fat
1.00 g  
9
12.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.04 g  
99+
48.00 g  
1

Monounsaturated Fat
0.43 g  
99+
20.00 g  
7

Nutrition

Serving Size
100  
100  

Cholesterol
6.00 mg  
99+
45.00 mg  
30

Vitamins
  
  

Vitamin A
90.00 IU  
99+
120.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.30 mg  
28

Vitamin B3 (Niacin)
3.80 mg  
2
1.20 mg  
6

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
64.00 µg  
4

Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
2.10 mg  
17
0.80 mg  
27

Vitamin D
1.80 IU  
99+
15.00 IU  
29

Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
121.00 mg  
99+
117.00 mg  
99+

Iron
0.20 mg  
99+
0.30 mg  
39

Magnesium
22.00 mg  
25
8.00 mg  
99+

Phosphorus
110.00 mg  
99+
102.00 mg  
99+

Potassium
234.00 mg  
25
407.00 mg  
13

Sodium
70.00 mg  
99+
1,807.00 mg  
4

Zinc
0.00 mg  
99+
3.20 mg  
12

Other
  
  

Water
75.00 g  
75.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  
-  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  
-  

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
sort of cheese  

Color
-  
-  

Flavor
Sour  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
-  

Origin
India  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  

How to make

Serving Size
100  
3  

Ingredients
Curd, Few drops of lemon juice, Milk  
Salt, Yogurt  

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  
-  

Things you need
Container, Sauce pan  
Container  

Time Duration
  
  

Preparation Time
Overnight  
few days in sun  

Cooking Time
-  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23

Shelf Life
2- 3 weeks  
Around 6 months  

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