Shrikhand vs Smetana Calories

Shrikhand

Smetana

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1 Calories

1.1 Calories

279.00 Kcal292.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g2.50 g

0 215

1.8 Carbs

46.00 g2.40 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

42.70 g2.40 g

0 54.08

1.9 Fats

7.00 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

4.00 g18.20 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA1.10 g

0 48

1.1.1 Monounsaturated Fat

NA9.00 g

0 32.9

Shrikhand and Smetana Calories

Wouldn't you want to compare Shrikhand and Smetana Calories?. Shrikhand vs Smetana Calories, compares Shrikhand and Smetana, based on their calorie content. Based on this comparison it is evident that Shrikhand has 279.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Shrikhand ? or Why to have Smetana?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Shrikhand and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Shrikhand and Smetana affect your body.