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Shrikhand vs Semifreddo Nutrition

Shrikhand
Semifreddo
Semifreddo vs Shrikhand Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.02 mg  
99+
40.70 mg  
32
Vitamins
  
  
Vitamin A
630.00 IU  
30
80.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.40 mg  
20
0.23 mg  
26
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.06 mg  
33
Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
1.50 mg  
20
1.50 mg  
20
Vitamin D
0.40 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.33 mg  
26
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
71.60 mg  
99+
109.00 mg  
99+
Iron
0.50 mg  
28
0.90 mg  
16
Magnesium
11.00 mg  
99+
15.00 mg  
34
Phosphorus
62.50 mg  
99+
107.00 mg  
99+
Potassium
141.00 mg  
99+
249.00 mg  
24
Sodium
30.00 mg  
99+
76.00 mg  
99+
Zinc
0.59 mg  
99+
0.60 mg  
99+
Other
  
  
Water
61.50 g  
55.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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