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Shrikhand vs Processed Cheese


Processed Cheese vs Shrikhand


Calories

Calories in 1 cup
239.00 Kcal  
39
348.00 Kcal  
99+

Calories
279.00 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
99.00 Kcal  
99+
71.00 Kcal  
99+

Calories in 1 oz
180.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
239.00 Kcal  
99+
348.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
18.13 g  
31

Carbs
46.00 g  
7
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
42.70 g  
99+
2.26 g  
24

Fats
7.00 g  
38
30.71 g  
99+

Fat Content
12 %  
11
23 %  
20

Saturated Fat
4.00 g  
35
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
1.20 g  
18

Monounsaturated Fat
5.30 g  
99+
10.20 g  
12

Nutrition

Serving Size
100  
100  

Cholesterol
0.02 mg  
99+
35.00 mg  
34

Vitamins
  
  

Vitamin A
630.00 IU  
30
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.23 mg  
37

Vitamin B3 (Niacin)
0.40 mg  
20
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.50 µg  
12

Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38

Vitamin D
0.40 IU  
99+
301.00 IU  
1

Vitamin D (D2+D3)
0.00 µg  
19
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.80 mg  
15

Vitamin K (Phylloquinone)
0.00 µg  
33
3.64 µg  
7

Minerals
  
  

Calcium
71.60 mg  
99+
772.80 mg  
8

Iron
0.50 mg  
28
0.26 mg  
99+

Magnesium
11.00 mg  
99+
37.80 mg  
12

Phosphorus
62.50 mg  
99+
718.20 mg  
6

Potassium
141.00 mg  
99+
297.00 mg  
21

Sodium
30.00 mg  
99+
1,705.00 mg  
5

Zinc
0.59 mg  
99+
3.90 mg  
6

Other
  
  

Water
61.50 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Reduces dandruff  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  

Color
-  
Yellow  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
India  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
2- 3 hours  

Cooking Time
-  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19

Shelf Life
Around 6 months  
3-4 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products