Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Processed Cheese vs Custard Nutrition
f
Processed Cheese
Custard
Custard vs Processed Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
35.00 mg
34
51.00 mg
29
Vitamins
Vitamin A
1,131.00 IU
5
182.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.06 mg
14
Vitamin B2 (Riboflavin)
0.23 mg
36
0.22 mg
37
Vitamin B3 (Niacin)
0.08 mg
99+
0.13 mg
31
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.06 mg
28
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
9.00 µg
26
Vitamin B12 (Cobalamin)
1.50 µg
12
0.52 µg
29
Vitamin C (Ascorbic acid)
0.00 mg
29
0.10 mg
28
Vitamin D
301.00 IU
1
47.00 IU
9
Vitamin D (D2+D3)
7.50 µg
1
1.20 µg
5
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.06 mg
38
Vitamin K (Phylloquinone)
3.64 µg
6
0.20 µg
25
Minerals
Calcium
772.80 mg
8
139.00 mg
99+
Iron
0.26 mg
39
0.51 mg
26
Magnesium
37.80 mg
11
16.00 mg
30
Phosphorus
718.20 mg
6
130.00 mg
99+
Potassium
297.00 mg
18
207.00 mg
26
Sodium
1,705.00 mg
5
84.00 mg
99+
Zinc
3.90 mg
6
0.51 mg
99+
Other
Water
39.61 g
73.45 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Soft Cheese
Processed Cheese vs Cottage Cheese
Processed Cheese vs Camembert Cheese
Processed Cheese vs Muenster Cheese
Types of Soft Cheese
Cuajada Facts
Fromage Frais Facts
Junket Facts
Brie Cheese Facts
Camembert Cheese Fa...
Muenster Cheese Facts
Types of Soft Cheese
Cottage Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Cream Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Feta Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Soft Cheese
Custard vs Brie Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Custard vs Fromage Frais
Nutrition
|
Benefits
|
What is
|
How to ...
Custard vs Junket
Nutrition
|
Benefits
|
What is
|
How to ...