Shrikhand

Clabber

Shrikhand vs Clabber Facts

Shrikhand

Clabber

Add ⊕

Calories

Calories in 1 cup

239.00 Kcal120.00 Kcal

50 1927

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Calories

279.00 Kcal110.00 Kcal

0 904

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Calories in 1 tbsp

99.00 Kcal21.00 Kcal

2 133

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Calories in 1 oz

180.00 Kcal21.00 Kcal

10 717

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Calories in 1 slice of

239.00 Kcal-

12.2 899

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Serving size

100

Proteins

8.00 g3.00 g

0 215

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Carbs

46.00 g2.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

42.70 g0.00 g

0 54.08

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Fats

7.00 g10.00 g

0.1 175

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Fat Content

12 %-

0 100

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Saturated Fat

4.00 g10.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.30 g0.00 g

0 48

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Monounsaturated Fat

5.30 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.02 mg0.00 mg

0 325

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Vitamins

Vitamin A

630.00 IU0.26 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.12 mg

0 2.017

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Vitamin B3 (Niacin)

0.40 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.02 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

17.00 µg12.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.90 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

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Vitamin D

0.40 IU9.60 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.12 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

71.60 mg0.26 mg

0 1705

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Iron

0.50 mg0.00 mg

0 70

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Magnesium

11.00 mg11.00 mg

0 444

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Phosphorus

62.50 mg93.00 mg

0 1409

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Potassium

141.00 mg0.00 mg

0 1794

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Sodium

30.00 mg600.00 mg

0 7022.4

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Zinc

0.59 mg0.00 mg

0 7.31

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Other

Water

61.50 g87.60 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Natural moisturizer, Natural tan remover

Hair Care

Reduces dandruff

Excellent hair conditioner, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Good source of protein, Rich in probiotics

Allergy

Allergy Symptoms

What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Color

Flavor

Aroma

Vegetarian

Origin

India

Irish

How to make

Serving Size

100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Raw milk or unpasteurized milk

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Glass container with lid, Cheesecloth, Container

Time Duration

Preparation Time

3- 4 hours

2 days

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

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Shelf Life

Around 6 months

1 Month

Difference between Shrikhand and Clabber

Though Shrikhand and Clabber, both are Dairy products, there is some prominent difference between Shrikhand and Clabber. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Shrikhand and Clabber. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Shrikhand vs Clabber facts, dictate the similarities and differences between Shrikhand and Clabber. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.